“How are you Really doing?”
So easy to say “Oh I’m fine thanks.”
…isn’t it?
OK…not really fine then?
Well, you’re not alone!
The vast majority of us are struggling with
Burnout and Permanent Stress. Fact.
Look at these stats:
Adults
63% of UK employees are burnt out (1)
79% professionals burning out (2)
74% overwhelmed & unable to cope (3)
Gen Z
91% experiencing daily work stress (4)
72% work stress impacting home life (5)
48% feeling burnt out (6)
(1. Mind: The Big Mental Health Report 2024; 2. Health and Wellbeing at Work Survey 2024 (CIPD); 3. Mental Health Foundation’s “Stress: Are we coping?” annual survey; 4. Deloitte Global 2023 Gen Z & Millennial Survey; 5. Indeed's Worker Wellbeing Report 2023; 6. APA's 2023 Work and Well-being Survey)