In today's complex social landscape, masculinity exists not as a simple binary but as a rich spectrum of expression, each carrying its own gifts and shadows. How men show up in the world - particularly in their relationships with others, their work, and themselves - varies dramatically based on their core patterns of masculine expression.

Through understanding your dominant patterns of masculine expression, you can gain valuable insights into your natural strengths and potential blind spots. This awareness allows you to consciously choose how you show up rather than being driven by unconscious patterns.

Please answer each statement based on how strongly you relate to it in your daily life. There are no right or wrong answers - your authentic responses will provide the most valuable insights.